How Can You Tell If You Have Inflammation? Anti-Inflammation Challenge: Week 2

Anti-Inflammation Meal 4

Inflammation is your body’s natural way of healing itself when you’re injured. It’s actually a really, really good thing. If you slam your thumb in the car door your thumb will become inflamed as your body sends in the immune system to shut down any invading bacteria and begin to heal the wound. You can [Continue Reading…]